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Maternal Journal - Developer
Course Summary
Code: Q66633
Location: PALMER STREET
Places: Available
Cost: £0 - £80 Details
Starting: 25 June 2025
Day: Wednesday
Time: 10:00
Duration: 5 sessions over 5 week(s)
By continuing you confirm that you are aged 19 or over and have agreed to the the terms and conditions
Description
Have you ever wondered how creative journaling can support your wellbeing during pregnancy, birth, and parenthood?
In this five-week course, you'll have the opportunity to explore your creativity, relax, and make something meaningful for both you and your baby. You don't need to be 'artistic' for this course, as the focus is on the process, not perfection.
With expertly-guided exercises and journaling resources, you'll discover different styles and techniques to help you express yourself. This is a safe, inclusive space for anyone who has experienced pregnancy or identifies as a mother, woman, or non-binary carer.
What this course explores:
- Creative journaling techniques for pregnancy and parenthood
- Guided exercises to support emotional wellbeing
- Using art and journaling as a tool for relaxation
- A safe, inclusive space for self-expression
Sign up today and discover how the benefits of journaling can support you in parenthood.
What are the entry requirements for this course?
This course is suitable if you have completed our Starter Level in this subject or a similar subject area, or have previous experience, and want to progress and explore this subject in more depth.
What will I need to bring?
Please bring a pen and some paper plus your smartphone if you have one. Please wear clothing suitable for the activity. Please also bring photo ID with you e.g. passport or driving licence.
Will I be assessed?
There is no formal assessment for this course. Your tutor will provide feedback to help you improve.
What can I do next?
At the end of this course, if you'd like to continue with your learning in this subject, you'll be able to progress onto our Enhancer Level courses.
Our workshops and courses are designed to provide essential skills, develop confidence and resilience, improve your health and wellbeing, prepare you for further learning or employment, provide ways to learn with your family and build communities. We have a wide range of workshops and courses, and you can explore more on our website. There's something for everyone!
Time and duration
Start Date: 25 June 2025
Start Time: 10:00
Day: Wednesday Morning
First Lesson Duration: 02:00
Total Weeks: 5
Location
PALMER STREET
15-16 Palmer Street
Frome
BA11 1DS