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Wellbeing Through The Arts: Paint Your Spirit Animal Workshop - Taster
Course Summary
Code: T00098
Location: THE SANCTUARY, WATCHET
Places: Available
Cost: £0 - £16 Details
Starting: 13 August 2025
Day: Wednesday
Time: 11:00
Duration: 1 sessions over 1 week(s)
By continuing you confirm that you are aged 19 or over and have agreed to the the terms and conditions
Description
Looking for a creative way to boost your wellbeing?
Painting is a powerful tool for health and wellbeing, helping you express emotions, reduce stress and build confidence. Whether you're creating your own artwork or simply enjoying the colours and flow of paint, engaging with art can ease anxiety, lift low moods and help you feel more connected to yourself and others.
You'll take part in a relaxing spirit animal painting activity, beginning with a group discussion to reflect on personal meaning and symbolism. You'll then bring your chosen spirit animal to life using acrylics on canvas.
What this workshop explores:
- Using painting for stress relief and emotional expression
- Building confidence in your creativity
- Exploring colour, texture and mindful art techniques
- Connecting with others through shared creativity
No experience needed - the focus is on expression and wellbeing, not perfection. All materials are provided, or feel free to bring your own canvas if preferred.
Ready to pick up your brush and feel the benefits? Enrol now to secure your space!
What are the entry requirements for this course?
This course is suitable if you have no experience in this subject and want to discover if it's for you.
What will I need to bring?
Please bring photo ID with you e.g. passport or driving licence.
Will I be assessed?
There is no formal assessment for this course. Your tutor will provide feedback to help you improve.
What can I do next?
At the end of this course, if you'd like to continue with your learning in this subject, you'll be able to progress onto our Starter Level courses.
Our workshops and courses are designed to provide essential skills, develop confidence and resilience, improve your health and wellbeing, prepare you for further learning or employment, provide ways to learn with your family and build communities. We have a wide range of workshops and courses, and you can explore more on our website. There's something for everyone!
Time and duration
Start Date: 13 August 2025
Start Time: 11:00
Day: Wednesday Morning
First Lesson Duration: 02:00
Total Weeks: 1
Location
THE SANCTUARY, WATCHET
The Sanctuary
38 Swain Street
Watchet
Somerset TA23 0AE