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Wellbeing Through The Arts: Painting for Pleasure & Relaxation - Starter
Course Summary
Code: T00118
Location: BRIDGWATER ARTS CENTRE
Places: Available
Cost: £0 - £96 Details
Starting: 07 November 2025
Day: Friday
Time: 10:30
Duration: 6 sessions over 6 week(s)
By continuing you confirm that you are aged 19 or over and have agreed to the the terms and conditions
Description
Looking for a creative way to boost your wellbeing?
Painting is a powerful tool for health and wellbeing, helping you express emotions, reduce stress and build confidence. Whether you are creating your own artwork or simply enjoying the colours and flow of paint, engaging with art can ease anxiety, lift low moods and help you feel more connected to yourself and others.
What this course explores:
- Using painting for stress relief and emotional expression
- Building confidence in your creativity
- Exploring colour, texture and mindful art techniques
- Connecting with others through shared creativity
Join us to discover how painting can support your wellbeing and bring more calm and creativity into your daily life.
This 6-week course will cover sessions on the following:
- The Natural World - Northern Lights - Dive into the magical world of the Northern Lights. With vibrant colours and dynamic brushstrokes, you'll create your own breathtaking sky filled with ethereal, dancing auroras.
- The Natural World - Mountain Views - Paint awe-inspiring mountain landscapes that capture the majesty and strength of the natural world.
- Seasons - Autumn Scene - Capture the beauty of the fall season by learning how to paint vibrant autumn landscapes using acrylics.
- Seasons - Winter Scene - Embrace the peaceful beauty of winter through art! You'll explore techniques to create a serene winter landscape.
- Places & Objects - Minimalist Tea & Kettle Cup - Embrace the elegance of simplicity with a minimalist still life featuring a tea kettle and cup.
- Artistic Styles - Mindful Brushstrokes - In this calming session, participants will learn to paint with slow, deliberate brushstrokes, using repetitive patterns and soothing colour palettes.
Ready to pick up your brush and feel the benefits? Enrol now to secure your space!
What are the entry requirements for this course?
This course is suitable if you're a beginner and want to learn about this subject, and you don't have relevant knowledge or experience.
What will I need to bring?
Please bring photo ID with you e.g. passport or driving licence.
Will I be assessed?
There is no formal assessment for this course. Your tutor will provide feedback to help you improve.
What can I do next?
At the end of this course, if you'd like to continue with your learning in this subject, you'll be able to progress onto our Developer Level courses.
Our workshops and courses are designed to provide essential skills, develop confidence and resilience, improve your health and wellbeing, prepare you for further learning or employment, provide ways to learn with your family and build communities. We have a wide range of workshops and courses, and you can explore more on our website. There's something for everyone!
Time and duration
Start Date: 07 November 2025
Start Time: 10:30
Day: Friday Morning
First Lesson Duration: 02:00
Total Weeks: 6
Location
BRIDGWATER ARTS CENTRE
Bridgwater Arts Centre
11-13 Castle Street
Bridgwater
Somerset TA6 3DD