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Understanding Neurodiversity: Awareness of ADHD - Starter
Course Summary
Code: T00122
Location: ONLINE - SESSIONS
Places: Available
Cost: £0 - £80 Details
Starting: 16 September 2025
Day: Tuesday
Time: 10:00
Duration: 4 sessions over 4 week(s)
By continuing you confirm that you are aged 19 or over and have agreed to the the terms and conditions
Description
Want to better understand ADHD and how it affects those who have it?
This course offers a clear, supportive introduction to ADHD - its possible causes, common characteristics and the strengths and challenges people may experience. Whether you are learning for yourself, or to support someone else, you'll gain valuable insight in a respectful and confidential online space with plenty of time for discussion and reflection.
What this course explores:
- Key behaviours and characteristics of ADHD, including less recognised traits like emotional sensitivity
- How the ADHD brain works differently, and the role of neurochemicals in focus, hyperactivity and impulsivity
- Links between ADHD and mental health, including strategies for managing anxiety, depression, sleep issues and RSD
- Sensory sensitivity, stimming, and masking, and their impact on daily life
- Understanding stigma and misconceptions, and recognising individual strengths
Enrol today to deepen your knowledge of ADHD and build confidence in supporting yourself or others.
What are the entry requirements for this course?
This course is suitable if you're a beginner and want to learn about this subject, and you don't have relevant knowledge or experience. You will need to have internet access and be able to join on Teams.
What will I need to bring?
Please bring photo ID with you e.g. passport or driving licence.
Will I be assessed?
There is no formal assessment for this course. Your tutor will provide feedback to help you improve.
What can I do next?
At the end of this course, if you'd like to continue with your learning in this subject, you'll be able to progress onto our Developer Level courses.
Our workshops and courses are designed to provide essential skills, develop confidence and resilience, improve your health and wellbeing, prepare you for further learning or employment, provide ways to learn with your family and build communities. We have a wide range of workshops and courses, and you can explore more on our website. There's something for everyone!
Time and duration
Start Date: 16 September 2025
Start Time: 10:00
Day: Tuesday Morning
First Lesson Duration: 02:30
Total Weeks: 4