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Understanding Neurodiversity: Awareness of ADHD - Developer
Course Summary
Code: T00123
Location: ONLINE - SESSIONS
Places: Available
Cost: £0 - £60 Details
Starting: 04 November 2025
Day: Tuesday
Time: 10:00
Duration: 3 sessions over 3 week(s)
By continuing you confirm that you are aged 19 or over and have agreed to the the terms and conditions
Description
Do you want practical strategies to make living with ADHD easier?
Whether you have ADHD yourself - diagnosed or undiagnosed - or support someone who does, this course offers practical, easy-to-apply techniques for managing its more challenging aspects. You'll learn in a supportive, confidential online space, with time for open discussion and self-reflection.
What this course explores:
- Techniques for managing mental health and wellbeing, including ADHD-friendly mindfulness, reframing strategies, and approaches to improve sleep
- Fun, effective ways to strengthen executive functioning skills like memory, organisation, and time management
- Reframing ADHD to recognise strengths and set long-term self-management goals with clear step-by-step plans and timelines
Enrol today to build confidence, reduce stress, and make the most of the strengths that come with ADHD.
What are the entry requirements for this course?
This course is suitable if you have completed our Starter Level in this subject or a similar subject area, or have previous experience, and want to progress and explore this subject in more depth. You will need to have internet access and be able to join on Teams.
What will I need to bring?
Please bring photo ID with you e.g. passport or driving licence.
Will I be assessed?
There is no formal assessment for this course. Your tutor will provide feedback to help you improve.
What can I do next?
At the end of this course, if you'd like to continue with your learning in this subject, you'll be able to progress onto our Enhancer Level courses.
Our workshops and courses are designed to provide essential skills, develop confidence and resilience, improve your health and wellbeing, prepare you for further learning or employment, provide ways to learn with your family and build communities. We have a wide range of workshops and courses, and you can explore more on our website. There's something for everyone!
Time and duration
Start Date: 04 November 2025
Start Time: 10:00
Day: Tuesday Morning
First Lesson Duration: 02:30
Total Weeks: 3