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Wellbeing Through The Arts: Photography - Starter
Course Summary
Code: T00166
Location: THE ENGINE ROOM
Places: Available
Cost: £0 - £96 Details
Starting: 08 September 2025
Day: Monday
Time: 15:00
Duration: 6 sessions over 6 week(s)
By continuing you confirm that you are aged 19 or over and have agreed to the the terms and conditions
Description
This course uses photography as a tool for self-discovery and mindfulness. It's less about becoming a professional photographer and more about learning to see the world - and yourself - in a new way.
You'll explore the basics of photography, such as composition, lighting and framing, while also paying attention to your thoughts, feelings and experiences. This makes the course ideal for anyone feeling stressed, overwhelmed, or simply wishing to reconnect with themselves and their surroundings.
What this course explores:
- Using your camera as a tool for mindfulness and reflection
- Discovering simple techniques like natural lighting, framing and the rule of thirds
- Building confidence with beginner-friendly photography skills
- Creating images that express your perspective and emotions
- Taking part in hands-on activities, guided exercises and group discussions
- Developing a creative habit that supports your wellbeing and helps reduce stress
By the end of this course, you'll have more than just photography skills, you'll have a creative outlet that helps you pause, reflect and find calm in everyday life. Through your lens, you'll discover new ways to connect with both the world around you and yourself.
What are the entry requirements for this course?
This course is suitable if you're a beginner and want to learn about this subject, and you don't have relevant knowledge or experience.
What will I need to bring?
Please bring photo ID with you e.g. passport or driving licence.
Will I be assessed?
There is no formal assessment for this course. Your tutor will provide feedback to help you improve.
What can I do next?
At the end of this course, if you'd like to continue with your learning in this subject, you'll be able to progress onto our Developer Level courses.
Our workshops and courses are designed to provide essential skills, develop confidence and resilience, improve your health and wellbeing, prepare you for further learning or employment, provide ways to learn with your family and build communities. We have a wide range of workshops and courses, and you can explore more on our website. There's something for everyone!
Time and duration
Start Date: 08 September 2025
Start Time: 15:00
Day: Monday Afternoon
First Lesson Duration: 02:00
Total Weeks: 6
Location
THE ENGINE ROOM
50-52 High Street
Bridgwater
Somerset
TA6 3BL