Welcome to our new enrolment system. If you have had an account with us before, please use the reset password option, or give us a call on 0330 332 7997
Discover Pathways to Relaxation & Wellbeing - Taster
Course Summary
Code: Q66051
Location: COLERIDGE COTTAGE, NETHER STOWEY
Places: Available
Cost: £0 - £24 Details
Starting: 19 February 2025
Day: Wednesday
Time: 10:30
Duration: 1 sessions over 1 week(s)
By continuing you confirm that you are aged 19 or over and have agreed to the the terms and conditions
Description
Are you feeling stuck or searching for more in life? Sometimes our way may become blocked, we become ill, or we lose our energy, we cannot find satisfaction or fulfilment, or we may suspect there is more to life but cannot find it. Understanding how to work with the environment is an excellent way of putting us back on track with our life pathway also bringing us into alignment with our innate natural health and well-being.
This workshop explores the many ways we can influence our wellbeing and create positive change through accessing the energies which are freely available in the environment.
You will discover how contemporary science has made exciting discoveries confirming the healing power of nature and experience how simple grounding and meditation practice can help us to become more present, calm and aware throughout our daily lives. We also explore how to deal with and clear negative emotion or stagnant energy and how to work with the UK Direction Wheel, where you will discover how to integrate this wonderful, ancient British tradition into your own life for personal health & wellbeing.
This workshop is for anyone interested in wellbeing and for those who may be interested in exploring a new career pathway in the wonderful field of complementary therapies.
What are the entry requirements for this course?
This course is suitable if you have no experience in this subject and want to discover if it's for you.
What will I need to bring?
Please bring a pen and some paper. Please also bring photo ID with you e.g. passport or driving licence.
Will I be assessed?
There is no formal assessment for this course. Your tutor will provide feedback to help you improve.
What can I do next?
At the end of this course, if you'd like to continue with your learning in this subject, you'll be able to progress onto our Starter Level courses.
Our workshops and courses are designed to provide essential skills, develop confidence and resilience, improve your health and wellbeing, prepare you for further learning or employment, provide ways to learn with your family and build communities. We have a wide range of workshops and courses, and you can explore more on our website. There's something for everyone!
Time and duration
Start Date: 19 February 2025
Start Time: 10:30
Day: Wednesday Morning
First Lesson Duration: 03:00
Total Weeks: 1
Location
COLERIDGE COTTAGE, NETHER STOWEY
35 Lime Street
Nether Stowey
Bridgwater
Somerset TA5 1NQ