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Developing A Positive Mindset - Taster
Course Summary
Code: Q66175
Location: ONLINE - SESSIONS
Places: Available
Cost: £0 - £16 Details
Starting: 07 January 2025
Day: Tuesday
Time: 10:30
Duration: 1 sessions over 1 week(s)
By continuing you confirm that you are aged 19 or over and have agreed to the the terms and conditions
Description
Are you interested in developing a more positive mindset and helping others do the same? Our workshop is designed for anyone looking for practical strategies to boost self-worth, cope with stress, and foster better relationships. Join us in a friendly and relaxed environment as we explore the following topics:
- What a positive mindset is
- Ways to build a foundation, adopt, and foster a positive mindset
- Strategies to maintain and continually develop your positive growth mindset
This short session provides the opportunity for you to connect with others and develop ways and tools to value yourself, leading to the development and maintenance of a positive mindset. This in turn contributes to better overall health and wellbeing, more employability opportunities, better stress management, and healthier relationships with yourself and others.
What are the entry requirements for this course?
This course is suitable if you have no experience in this subject and want to discover if it's for you. There are no qualifications required for this workshop, just a willingness to
learn. You will need to have internet access and be able to join on Zoom
What will I need to bring?
Please bring a pen and some paper. Please also bring photo ID with you e.g. passport or driving licence.
Will I be assessed?
There is no formal assessment for this course. Your tutor will provide feedback to help you improve.
What can I do next?
At the end of this course, if you'd like to continue with your learning in this subject, you'll be able to progress onto our Starter Level courses.
Our workshops and courses are designed to provide essential skills, develop confidence and resilience, improve your health and wellbeing, prepare you for further learning or employment, provide ways to learn with your family and build communities. We have a wide range of workshops and courses, and you can explore more on our website. There's something for everyone!
Time and duration
Start Date: 07 January 2025
Start Time: 10:30
Day: Tuesday Morning
First Lesson Duration: 02:00
Total Weeks: 1