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Explore Menopause - Taster
Course Summary
Code: Q66177
Location: ONLINE - SESSIONS
Places: Available
Cost: £0 - £16 Details
Starting: 04 February 2025
Day: Tuesday
Time: 18:30
Duration: 1 sessions over 1 week(s)
By continuing you confirm that you are aged 19 or over and have agreed to the the terms and conditions
Description
Curious about menopause and how to manage it effectively?
This short workshop is perfect for anyone wanting to understand and raise awareness about menopause. Whether you're noticing changes, haven't reached that stage yet, or supporting someone who is transitioning through menopause, this course is for you.
In this relaxed, online session, we'll explore what menopause is, break down common myths, and discuss ways to embrace the changes with confidence and understanding.
What this workshop explores:
- Understanding what menopause is
- Debunking myths and breaking the stigma
- The different stages of menopause: changes, symptoms, and emotions
- Insights into managing menopause and its effects
- How to support yourself or others through the transition
Sign up and join us to gain valuable knowledge to support yourself or others through this important stage of life.
What are the entry requirements for this course?
This course is suitable if you have no experience in this subject and want to discover if it's for you. There are no qualifications required for this workshop, just a willingness to
learn. You will need to have internet access and be able to join on Zoom
What will I need to bring?
Please bring a pen and some paper. Please also bring photo ID with you e.g. passport or driving licence.
Will I be assessed?
There is no formal assessment for this course. Your tutor will provide feedback to help you improve.
What can I do next?
At the end of this course, if you'd like to continue with your learning in this subject, you'll be able to progress onto our Starter Level courses.
Our workshops and courses are designed to provide essential skills, develop confidence and resilience, improve your health and wellbeing, prepare you for further learning or employment, provide ways to learn with your family and build communities. We have a wide range of workshops and courses, and you can explore more on our website. There's something for everyone!
Time and duration
Start Date: 04 February 2025
Start Time: 18:30
Day: Tuesday Evening
First Lesson Duration: 02:00
Total Weeks: 1