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Course Summary
Code: Q66180
Location: PALMER STREET
Places: Available
Cost: £0 - £96 Details
Starting: 14 January 2025
Day: Tuesday
Time: 17:30
Duration: 4 sessions over 4 week(s)
By continuing you confirm that you are aged 19 or over and have agreed to the the terms and conditions
Description
Do you ever feel overwhelmed by the fast-paced, click-based world we live in? What if you could slow down, savour the moment, and boost your mental health at the same time?
Join James Bartholomew of Willow Vale Studios for a calming four-week course, where you'll explore mindfulness through the art of photography.
This course focuses on using photography to become more aware of your senses, emotions, and motivations, helping you find balance and well-being. Mindful photography isn't just about snapping pictures - it's about being fully present, noticing the beauty around you, and creating with intention.
In a relaxed, supportive environment, you'll discover how photography can encourage creativity and mindfulness.
What this course explores:
- Using photography to enhance mindfulness
- Developing awareness of mind, body, and emotions while taking photos
- Cultivating a sense of calmness and well-being through creativity
- Engaging all your senses to capture the beauty of the present moment
- Exploring mindful photography techniques in a supportive setting
Sign up today to slow down, be creative, and explore mindfulness through photography!
What are the entry requirements for this course?
This course is suitable if you have no experience in this subject and want to discover if it's for you.
What will I need to bring?
Please bring a pen and some paper. Please bring your digital camera or mobile phone and any other equipment you would like to use and wear clothing suitable for the weather. Please bring photo ID with you e.g. passport or driving licence.
Will I be assessed?
There is no formal assessment for this course. Your tutor will provide feedback to help you improve.
What can I do next?
At the end of this course, if you'd like to continue with your learning in this subject, you'll be able to progress onto our Starter Level courses.
Our workshops and courses are designed to provide essential skills, develop confidence and resilience, improve your health and wellbeing, prepare you for further learning or employment, provide ways to learn with your family and build communities. We have a wide range of workshops and courses, and you can explore more on our website. There's something for everyone!
Time and duration
Start Date: 14 January 2025
Start Time: 17:30
Day: Tuesday Evening
First Lesson Duration: 03:00
Total Weeks: 4
Location
PALMER STREET
15-16 Palmer Street
Frome
BA11 1DS