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Mental Health and Menopause Awareness - Starter
Course Summary
Code: S00136
Location: ONLINE - SESSIONS
Places: Available
Cost: £0 - £80 - See Details Details
Starting: 11 February 2025
Day: Tuesday
Time: 09:30
Duration: 1 sessions over 1 week(s)
By continuing you confirm that you are aged 19 or over and have agreed to the the terms and conditions
Description
This course is run by Mind in Somerset. This online workshop has been designed to increase community alertness and confidence to better understand the correlation between mental health symptoms and the menopause. The zoom link will be sent out by Mind in Somerset after enrolment.
By the end of the workshop participants can expect to have:
- An improved understanding of mental health in the context of the menopause
- Knowledge of changes that can occur and the possible effects on a person's mental health
- Tips to engage in conversations around the menopause and associated symptoms
- The tools to enable those experiencing mental health symptoms to be able to spot the signs and make informed choices about the support they receive alongside their own self-care.
- Knowledge of support and services available within Somerset
"Has increased my understanding and given me tools to take away to help manage difficult days. Great open discussion, all thoughts/opinions treated sensitively." - Previous learner.
If you have any questions regarding this course, please contact training@mindinsomerset.org.uk for assistance. Upon enrolment, you will be directed to Mind in Somerset with information on how to pay if you are not eligible for a funded place. If you would like more information on payments and the cost of the course, please contact training@mindinsomerset.org.uk
What are the entry requirements for this course?
This course is suitable if you're a beginner and want to learn about this subject, and you don't have relevant knowledge or experience. There are no qualifications required for this course, just a willingness to learn. You will need to have internet access and be able to join on Zoom.
What will I need to bring?
Please bring a pen and some paper. Please also bring photo ID with you e.g. passport or driving licence.
Will I be assessed?
There is no formal assessment for this course. Your tutor will provide feedback to help you improve.
What can I do next?
At the end of this course, if you'd like to continue with your learning in this subject, you'll be able to progress onto our Developer Level courses.
Our workshops and courses are designed to provide essential skills, develop confidence and resilience, improve your health and wellbeing, prepare you for further learning or employment, provide ways to learn with your family and build communities. We have a wide range of workshops and courses, and you can explore more on our website. There's something for everyone!
Time and duration
Start Date: 11 February 2025
Start Time: 09:30
Day: Tuesday Morning
First Lesson Duration: 03:00
Total Weeks: 1