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Art As Therapy - Enhancer
Course Summary
Code: Q66260
Location: ST. JOHNS CHURCH CAFE
Places: Available
Cost: £0 - £160 Details
Starting: 30 December 2024
Day: Monday
Time: 12:30
Duration: 10 sessions over 10 week(s)
By continuing you confirm that you are aged 19 or over and have agreed to the the terms and conditions
Description
Have you ever wondered how art can support your mental and emotional wellbeing?
In this course, designed for those with some experience, you'll explore creativity as a tool for self-expression and healing. Each week, you'll reflect on a different emotion or theme and create individual artworks that explore hidden symbols and metaphors from your subconscious.
The session will end with a guided visual meditation to bring healing and balance to the emotions explored. You'll work in a supportive space where you can safely nurture both your creativity and wellbeing.
What this course explores:
- Reflecting on emotions and expressing them through art
- Discovering symbolic clues and metaphors from the subconscious
- Guided visual meditations for emotional healing
- Exploring creativity to improve mental and emotional wellbeing
- Creating a safe and supportive environment for artistic exploration
Sign up now to explore how art can enhance your wellbeing!
What are the entry requirements for this course?
This course is suitable if you have completed our Developer Level in this subject or a similar subject area, or have previous experience, and want to explore further and learn more extensively.
What will I need to bring?
Lunch will not be provided, please bring your own. Please bring a pen, some paper and your smartphone if you have one. Please wear clothing suitable for the activity. Please also bring photo ID with you e.g. passport or driving licence.
Will I be assessed?
There is no formal assessment for this course. Your tutor will provide feedback to help you improve.
What can I do next?
At the end of this course, if you'd like to continue with your learning in this subject, please take the opportunity to chat with your tutor to explore what further progression routes are available.
Our workshops and courses are designed to provide essential skills, develop confidence and resilience, improve your health and wellbeing, prepare you for further learning or employment, provide ways to learn with your family and build communities. We have a wide range of workshops and courses, and you can explore more on our website. There's something for everyone!
Time and duration
Start Date: 30 December 2024
Start Time: 12:30
Day: Monday Afternoon
First Lesson Duration: 02:00
Total Weeks: 10
Location
ST. JOHNS CHURCH CAFE
High Street
Glastonbury
Somerset
BA6 9DR