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Maternal Journal - Enhancer
Course Summary
Code: Q66266
Location: FROME TOWN HALL
Places: Available
Cost: £0 - £96 Details
Starting: 22 January 2025
Day: Wednesday
Time: 10:00
Duration: 6 sessions over 6 week(s)
By continuing you confirm that you are aged 19 or over and have agreed to the the terms and conditions
Description
Have you ever thought about how creativity could boost your wellbeing during pregnancy, birth, or parenthood?
In this six-week Maternal Journal course, you'll explore creative journaling to relax, express yourself, and create something beautiful for both you and your baby.
Our guided exercises and journaling resources introduce a range of styles and techniques to spark inspiration, even if you don't consider yourself 'creative'. This course is at the 'Enhancer' level, so having some experience with journaling is helpful, but not necessary - it's all about enjoying the process.
What this course explores:
- Creative journaling techniques for pregnancy, birth, and parenthood
- Guided exercises to inspire creativity
- Wellbeing and relaxation through self-expression
- Building a beautiful keepsake for you and your baby
- Supportive, inclusive space for sharing and reflection
We offer a welcoming, inclusive space for anyone who has experienced pregnancy, given birth, or identifies as a mother, woman, or non-binary carer.
Join us to nurture yourself and explore creativity on this meaningful journey!
What are the entry requirements for this course?
This course is suitable if you have completed our Developer Level in this subject or a similar subject area, or have previous experience, and want to explore further and learn more extensively.
What will I need to bring?
Please bring a pen, some paper and your smartphone if you have one. Please wear clothing suitable for the activity. Please also bring photo ID with you e.g. passport or driving licence.
Will I be assessed?
There is no formal assessment for this course. Your tutor will provide feedback to help you improve.
What can I do next?
At the end of this course, if you'd like to continue with your learning in this subject, please take the opportunity to chat with your tutor to explore what further progression routes are available.
Our workshops and courses are designed to provide essential skills, develop confidence and resilience, improve your health and wellbeing, prepare you for further learning or employment, provide ways to learn with your family and build communities. We have a wide range of workshops and courses, and you can explore more on our website. There's something for everyone!
Time and duration
Start Date: 22 January 2025
Start Time: 10:00
Day: Wednesday Morning
First Lesson Duration: 02:00
Total Weeks: 6
Location
FROME TOWN HALL
Frome Town Hall Cafe
Christchurch Street West
Frome
Somerset BA11 1EB